Origins of Inner Strength | 1425 Gross Rd., Mesquite, TX 75149 | 972-289-9300
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Origins of Inner Strength PEACHTREE PLAZA 1425 Gross Road Mesquite, TX 75149 972-289-9300
Origins of Inner Strength PEACHTREE PLAZA 1425 Gross Road Mesquite, TX 75149 972-289-9300
Welcome to Origins of Inner Strength located in Mesquite, Texas. Pilates is and exercise system based on the movement principles of Joseph Pilates. It is a safe, challenging and revitalizing workout for people of all ages. The exercises may be modified to accommodate the beginner or someone with limitations as well the elite athlete. Pilates is an effective way to achieve or maintain your desired level of fitness whether you are recovering from an injury or in great shape.
BENEFITS OF PILATES Long, lean muscles with flexibility Heightened energy and self- esteem Improved balance and coordination Spring tension resistance training Increased core strength & stability Injury prevention & rehabilitation Non-Impact, easy on the joints
Click the Link below to view class availability and book classes online.
CLASS SCHEDULE CLASS SCHEDULE
PROFESSIONAL CERTIFICATIONS
ADDITIONAL TRAINING
Welcome to Origins of Inner Strength located in Mesquite, Texas. Pilates is and exercise system based on the movement principles of Joseph Pilates. It is a safe, challenging and revitalizing workout for people of all ages. The exercises may be modified to accommodate the beginner or someone with limitations as well the elite athlete. Pilates is an effective way to achieve or maintain your desired level of fitness whether you are recovering from an injury or in great shape.
BENEFITS OF PILATES Long, lean muscles with flexibility Heightened energy and self- esteem Improved balance and coordination Spring tension resistance training Increased core strength & stability Injury prevention & rehabilitation Non-Impact, easy on the joints
Click the Link below to view class availability and book classes online.
CLASS SCHEDULE CLASS SCHEDULE
PROFESSIONAL CERTIFICATIONS
ADDITIONAL TRAINING
Origins of Inner Strength PEACHTREE PLAZA 1425 Gross Road Mesquite, TX 75149 972-289-9300
972-289-9300